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At P3RSONAL, we’re on a mission to help people over 40 unlock their full potential through three non-negotiable pillars:


• TRAIN with purpose. Strength training is the cornerstone of healthy aging, metabolism, and confidence.


• LIVE with energy. Balanced, sustainable nutrition fuels your body and mind for an active lifestyle.


• LONGER with strength. Personalized programs and expert guidance turn fitness into a tool for health, longevity—and sharper daily performance.

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This isn’t a quick fix. It’s a proven system built for real people who want to train smarter, feel better, perform at their best, and live fully—decade after decade.

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Ready to train smarter, not harder? We specialize in personalized fitness programs for busy professionals:​

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Increase muscle strenght

Lose weight

Develop flexibility

Reduced stress & anxiety

Improved blood pressure and joint health

Improve posture

Get a toned strong body

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It’s about getting P3RSONAL with you, creating a program that truly fit who you are and how you live.

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​No contract!

Month-to-month billing

from $240 per month.

Warning: Program will soon be closed to new members after reaching full capacity at our private center.

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Whether you want get fit and healthier, lose weight, get stronger, or play competitive sports, we have a program for you.​

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Get P3RSONAL

Your nutrition, your recovery, your progress. Every element is designed to seamlessly integrate into your life

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P3RSONAL programs integrate the expertise of leading physiologists, dedicated trainers, experienced dietitians, and guidance from our trusted advisory board.

say hello

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text or
call us

786-953-6802

Monday - Friday: 6 AM - 8 PM

Saturday: 8 AM - 1 PM

Sunday: by appointment only
 

 

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