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NEW RUNNING TEAM

STARTING MONDAY 1/24
MONDAY-WED-FRIDAY
6AM

FOR ALL LEVELS:

WALKER
BEGINER
INTERMEDIATE
ADVANCE

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 let’s get started.

PROGRAM REGISTRATION

What's included?

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  1. Body Composition Scan 

  2. Running Assessment

  3. 12 Sessions per month (4-week cycle), including:

    • Running

    • Functional

    • Strength Training

    • Injury Prevention

  4. Goal Setting Consultation

  5. Gait Analysis

be stronger than your excuses and take action today!

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